Ready For The Best Massage In Pacific Palisades?
Student and Certified Massage Therapists for Pacific Palisades Massage Clients
Ready for a massage in Pacific Palisades? Our massage therapy schools are just a short drive from you in Pacific Palisades and we are here to provide you with either a certified massage therapist or a massage therapy school student to help you feel your best.
Signature Wellness Massage
Our most popular and highly recommended massage gives our therapists freedom to utilize all tools and modalities including aromatherapy, deep tissue, heating pads or ice packs, and more! This customized treatment will relieve your aches and tension and leave you feeling refreshed and renewed.
Geared toward athletes, sports massage focuses on enhancing endurance, lessening the chance of injury, shortening the time needed to recover from athletic activity, and maintaining optimal condition.
Pampering for mommy and baby! This nurturing full body massage focuses on pregnancy-specific strain areas as it increases circulation and helps balance hormone levels. We recommend this massage only after the first trimester.
Enjoy the relaxation and healing benefits of the ancient therapy of Reflexology. Your therapist will use thumb and finger pressure on zones and reflexes on the feet that correspond to specific areas of the body. Reflexology treats a myriad of aches and pains as well as congested energy in the body, allowing renewed energy flow to vitalize the body, mind, and spirit.
Why Should Our Pacific Palisades Massage Clients Come To One Of Our Three Clinics?
Many people in Pacific Palisades suffer from some degree of stress due to our ever-busy modern lives. However, a good massage can help to significantly de-stress you and improve your mood drastically. It has also been scientifically proven by the Touch Research Institute to lower the stress hormone, cortisol by 53% while increasing feel-good hormones like dopamine and serotonin. It can even be used to treat anxiety and depression, so getting a regular massage can do wonders for your mental health.
According to the National Headache Foundation, over 28 million people in the United States suffer from headaches and migraines in particular. These migraines are typically triggered due to poor sleep and stress. However, research has shown that people who get massages had better quality sleep which caused them to have fewer migraines and headaches. If you suffer from headaches on a regular basis, then you can consider massage therapy as one solution.
Reduces Back Pain
One of the most common reasons many people from Pacific Palisades look into massage therapy is due to back pain. Massage is an extremely effective remedy for back pain and it has been found to be more effective than spinal modification and acupuncture. It can also help to reduce your use of painkillers by 36%. Most people suffer from back pain at some point in their lives and massage is one of the most effective non-invasive therapies that can help to reduce it.
Staying flexible throughout your life is very important, whether you’re a professional athlete or a person in their mid 40’s or older. Loss of flexibility is very common and when you lose range of motion in your hips or other parts of your body, daily life becomes quite difficult. However, massage can help by working your muscles, tendons, ligaments as well as stimulating the production of naturally occurring lubricants in your connective tissues. If you are a weight lifter or compete in athletic sports we highly recommend our athlete massage therapy.
Reduce Fibromyalgia Symptoms
Fibromyalgia is a chronic health condition that causes a great deal of fatigue, muscle pain, tenderness etc. Most of these symptoms are increased due to a lack of sleep, increased stress etc. However, Fibromyalgia massages have been found to be very effective in the treatment and reduction of these symptoms since it reduces pain, spasms, and discomfort. Massage therapy has been found to be one of the most effective complementary treatments for Fibromyalgia and about 40% of people who have this condition use it successfully.
Lowers Blood Pressure
According to various studies, it has been found that regular massage sessions help to reduce systolic and diastolic blood pressure. It has also been found to reduce cortisol levels in the body and it can reduce anxiety, tension, hostility etc that cause high blood pressure. As a result, massage therapy is an excellent additional treatment for those who suffer from high blood pressure and it will help to reduce the risk of stroke, kidney failure, heart attack etc.
Massage therapy can help by getting your body back into its proper alignment. Massage therapy loosens and relaxes the muscles that have been tensed through poor posture, thus allowing the body to naturally re-position itself in a more natural and pain-free way. Also, this massage therapy will increase joint flexibility and movement, further relieving pressure points. So, massage actually corrects posture by allowing your body to disengage from positions and movements that it developed through reacting to pain.
The benefits listed above are just a few and there are many more. Massage can help to greatly increase the quality of your life, reduce pain, decrease stress and make you happier and healthier in general. Contact us today at (818) 344-3940 and reserve a spot for a Pacific Palisades massage today!
We happily serve clients from all over Southern California. Our client list includes people from
Ventura County, Los Angeles County, San Bernardino County and beyond.